Phones face-down at dinner. Yes, even yours.
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Quick takes, zero pressure. Tap the side that’s you. No wrong answers, and nothing you pick leaves this page.
Takes on friends, phones and Jollof. Yes or nah?
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Notes from our livestream “Healthy Choices with Nigerian Food”. Not medical advice: ask a doctor or a dietitian about you.
The panel talked about this
Zobo is a Nigerian drink: hibiscus tea.
The panel talked about this
Read the ingredient label.
The panel talked about this
A “no sugar added” label can still contain sweeteners. Check the ingredients.
The panel talked about this
Barcode apps like Yuka exist for looking up a product.
Our note
For personal advice, ask a doctor or a dietitian.
The best takes turn into real conversations. The singles and couples nights, past and next, live on the Heart Check page.
Heart CheckFollow @cacnayyam (opens in a new tab)Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.